One month of workouts down...Only the rest of our lives to go :) Every day is a new chance to be the best and healthiest you possible. Take on the challenge, you owe it to yourself. If you've been with us from the start, you've completed one month of workouts.
If you're just joining us, you can find a complete index of crossfit workouts here. Be sure to check out the supplements suggested in our article below; they were specifically chosen to help you burn fat and build muscle!