When it comes to fitness, there isn't any "right" style; however, the internet would have you believe otherwise. From crossfit to pole dancing, there are many fads out there that will clearly withstand the test of time, while others will thankfully (hopefully?) fade from memory. That being said, there are advocates and detractors of any type of fitness regimen.
Read more about What Your Exercise Regimen Says About You and what people perceive in our article.